Tea is 1 of the rare refreshments that are pretty much entirely accepted by science as a good one. But hey, there is much more with life, so don’t overdo anything, also tea.
Today I am going to cover 5 best tea that you can choose based on your skin condition and get healthy and glowing skin, just make sure to drink it.
Best Tea For Skin:
#1 Green Tea –
Antioxidants stop free radical injury to your body. These antioxidants and anti-inflammatory properties of this tea help your skin to get rid of acne and also controls sebum production. The best tea for weight loss.
#2 Tulsi Tea –
Tulsi is also a holy plant for many Indians.
Tulsi tea also helps to reduce stress, which might help you to get rid of some wrinkles. The best tea for an immunity boost.
To the point, Due to anti-bacterial and anti-inflammatory, tulsi helps in getting rid of acne. Tulsi also acts as a great cleanser, it deeply cleanses all the dirt and clogged pores.
Tulsi also helps in anti-aging and boots skin’s immunity.
#3 Black Tea –
Minerals like zinc, potassium, and magnesium, and many nutritional properties will make your skin glowing and clear.
Black tea is also beneficial for acne, premature aging, wrinkles. If you are facing these issues make sure to drink two cups of black tea every day.
Black tea extracts act as a sunblocking agent, you can use black tea extracts on your face which will prevent sun damage on your skin.
#4 Lemongrass Tea –
Lemongrass tea is full of antioxidants and also rich in vitamin A and vitamin C which are like vital ailments for the skin. Also, the best tea for tanned skin.
Treats acne, excess oil production, eczema by improving blood circulation and will give you clear and glowing skin.
Due to the rich in vitamins, it also helps in strengthening hair and making them even healthier.
#5 Chamomile Tea –
Chamomile tea helps the skin to fight free radical damage. Due to antioxidant-properties, this tea helps to fight acne, scars, and blemishes.
Skin lightening, anti-aging, sunburn, dark circles can be easily treated with Chamomile tea.
Make sure to drink twice daily for better results.
#6 Spearmint Tea –
Testosterone is a male sex hormone that helps in body, muscle, and hair growth. But in some cases, the testosterone hormones in the body get increased which causes over sebum production, which makes the skin more oily, this causes breakouts in the future.
Spearmint Tea helps to lower those testosterone levels, relieve stress, treats acne.
There was an experiment, where pregnant women were given spearmint tea daily for 30 days and they got rid of acne. You can find more about the experiment at well&good.